You should format your disk in Windows, then mount it in Linux like
this:
Put the floppy in the drive, right-click on the floppy icon, and
select Mount Device, or open a terminal and type:
To copy files, right-click on the floppy icon and select
Copy, or use the command:
cp [filename] /mnt/floppy |
To unmount the floppy so you can eject it, right-click on the floppy
icon and select Eject Device, or open a terminal and type: